Man Shares Tips on How to Deal With Girlfriend’s Anxiety and Panic Attacks


Recently someone took to Imgur to write out the things he’s learned about dealing with panic attacks and anxiety from dating his girlfriend, who experiences both. With these issues affecting so many people and not enough discussion about it, the quickly list went viral.

People quickly chimed in to share their own coping strategies and experiences. Of course there’s no one way to deal with these issues – everyone is different – but the more open discussion there is, the better.


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